30 DAY GUT RESET INTENSIVE
MOVEMENT | NUTRITION | EDUCATION
30 DAY GUT
RESET INTENSIVE
MOVEMENT | NUTRITION | EDUCATION
MONDAY, APRIL 18th - SUNDAY, MAY 15th
30 days of an intense nutritional program to reset the gut and give you a strong foundation to unlocking overall health. Not for the light-hearted. This program works best when you fully commit to 30 days - no rule breaking! Workouts are included. In addition, loads of information to help you take control of your own health!
Aly McPherson,
Weight Loss Specialist,
Gut Health Enthusiast.
Aly McPherson has been her own personal health journey for over 12 years. At first it was really a journey of working out. But when not much had changed, she began to focus on nutrition. As she turned 30, she began to feel fatigued, bloated, gassy, joint pain, brain fog, anxiety and depression and more. That's really what compelled her to start digging for answers. From learning how to eat right, understanding gut health, parasites, small intestinal bacteria overgrowth and detoxing, she understands that living a healthy lifestyle can be an overwhelming task. But truly it all starts with the gut! Use these intense 30 days to reset your overall gut health and to educate yourself on ways to take control of your health.
30 DAYS THAT COULD CHANGE YOUR LIFE.
WHAT'S INCLUDED
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30-DAY ACCESS TO TEAM MCPHERSON LIVE & ON-DEMAND CLASS PLATFORM
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30 MIN NUTRITION CONSULT PRIOR TO START OF PROGRAM*
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LIST OF FOODS YOU MUST AVOID
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GUT RESET INTENSIVE APPROVED RECIPES
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LIST OF APPROVED FOOD ITEMS & GOOD BRANDS
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LIST OF APPROVED FOOD ITEMS & GOOD BRANDS
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CALENDAR OF MEAL PLAN: WHAT TO EAT EVERY DAY
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CALENDAR OF MEAL PLAN: WHAT TO EAT EVERY DAY
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WEEKLY EDUCATIONAL TEAM CALLS
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GUEST SPEAKER: DR. LORI PUSKAR, FUNCTIONAL MEDICINE
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GUEST SPEAKER: DR. BETH WESTIE, DOCTOR OF CHIROPRACTIC & HORMONE SPECIALIST
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GUT RESET INTENSIVE GUIDE TO OVERALL HEALTH
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BI-WEEKLY CHECK IN VIA ZOOM CALL (1-1)
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PRIVATE FACEBOOK GROUP
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PRIVAE FB GROUP MESSAGE
