Are you needing a customized approach but can't necessarily pay for a personal trainer?  Are you scared to take fitness classes because your unsure if you can do it?  We will meet you exactly where you are and create a custom approach to work WITH you!  Our 6-Month Program is broken up into 3-week cycles.  You will have 3 weeks to complete similar movements to get comfortable and stronger in those movements.  Then we will switch it up to make sure you don't get bored and you keep progressing!  We will build the program to fit your needs, where you are at, what your goals are, what equipment you have access to and how much time you can devote to working out.